Oct 19, 2020
What does it mean to be honest with ourselves, others, and still hold space for compassion?
What does it look like to disagree, and not lose ourselves in the process?
How can we make a positive/meaningful impact on the world, while still allowing people to be who they are?
These are BIG questions, which is why I needed...
Oct 6, 2020
Sep 30, 2020
Ahhhh connection. The heartbeat of relationships and the reason we communicate.
Coming out of a two week communication challenge felt like the perfect time to introduce this topic for one VERY important reason.
-> We are BURNT OUT.
Maybe today you're having a good day, maybe you're not. Either way, it's ok, you're not...
Sep 21, 2020
In week 2 of our communication challenge, I've diving deep into the most important - and often most undervalued - part to communication:
If you've ever found yourself repeating a conversation in your head after the...
Sep 14, 2020
As part of this week's Communication Challenge, I'm stepping up to the mic to talk about some of my personal experience with challenging conversations -
I know I'm not alone here, and you aren't either.
In this episode I explore 3 steps I...