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The remedy to comparison and feeling like everyone else has it figured out but you.



Oct 19, 2020

What does it mean to be honest with ourselves, others, and still hold space for compassion?

What does it look like to disagree, and not lose ourselves in the process?

How can we make a positive/meaningful impact on the world, while still allowing people to be who they are?

These are BIG questions, which is why I needed...

Oct 6, 2020

We're bringing it back from the Don't Cut Your Own Bangs archive - Ep. 12 with Jen Edds.
Since we're focusing on values this week, I thought it’d be the perfect time to feature a friend of the podcast who embodies quality, character, and lives in alignment with their values.
Jen is driven...

Sep 30, 2020

Ahhhh connection. The heartbeat of relationships and the reason we communicate. 

Coming out of a two week communication challenge felt like the perfect time to introduce this topic for one VERY important reason.

-> We are BURNT OUT.

Maybe today you're having a good day, maybe you're not. Either way, it's ok, you're not...

Sep 21, 2020

In week 2 of our communication challenge, I've diving deep into the most important - and often most undervalued - part to communication:

  • What we hear.
  • How we interpret what we hear.
  • And how the first to determine how we choose to respond.

If you've ever found yourself repeating a conversation in your head after the...

Sep 14, 2020

As part of this week's Communication Challenge, I'm stepping up to the mic to talk about some of my personal experience with challenging conversations -

  • Putting my foot in my mouth
  • Missing the point entirely
  • Saying nothing at all

I know I'm not alone here, and you aren't either.

In this episode I explore 3 steps I...