Sep 30, 2020

Ahhhh connection. The heartbeat of relationships and the reason we communicate. 

Coming out of a two week communication challenge felt like the perfect time to introduce this topic for one VERY important reason.

-> We are BURNT OUT.

Maybe today you're having a good day, maybe you're not. Either way, it's ok, you're not...

Sep 21, 2020

In week 2 of our communication challenge, I've diving deep into the most important - and often most undervalued - part to communication:

• What we hear.
• How we interpret what we hear.
• And how the first to determine how we choose to respond.

If you've ever found yourself repeating a conversation in your head after the...

Sep 14, 2020

As part of this week's Communication Challenge, I'm stepping up to the mic to talk about some of my personal experience with challenging conversations -

• Putting my foot in my mouth
• Missing the point entirely
• Saying nothing at all

I know I'm not alone here, and you aren't either.

In this episode I explore 3 steps I...

Sep 9, 2020

Meet Nick Carter, founder and creator of Market Wagon. An online farmers market where you can buy food directly from local farmers and artisans while enjoying the convenience of delivery. 

As fourth generation farmer, Nick knows a thing or two about food. In this conversation we talk about farming, growing our...