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The remedy to comparison and feeling like everyone else has it figured out but you.



Mar 2, 2021

Have you ever been caught off guard, or felt like a deer in headlights when presented with a BIG opportunity??? ⁣

Well, there's actually a reason many of us experience this feeling and the answer may surprise you.

In this week's solocast I explore 3 reasons why this happens and 3 things you can do about it.⁣

Feb 15, 2021

What's your desire telling you?

⁣When I'm working with clients, I like to say that our desire is always calling us to reach for more, and is usually the step BEFORE the step.

For example:⁣
* We feel hunger before we reach for a snack.⁣
* We feel thirst before we reach for a glass of water. ⁣
* We feel DESIRE...

Feb 7, 2021

Jealousy is often seen as a negative emotion. And let's be honest, it doesn't feel that great when we experience it. ⁣

BUT, what does it look like if we approach our jealousy with a little compassionate curiosity? In my experience, jealousy is calling our attention to deeper desire that we may not be fully aware...

Jan 27, 2021

Meet Kate Kennett - coach, mother, teacher, friend, and fellow whale lover. She's worn a lot of hats in her professional life, but one of things I love most about her story, and this interview, is how she's approached change head-on and with humility. ⁣

Her experiences have taught her the value in saying "Yes" - even...

Jan 4, 2021

Hello! And welcome to the FIRST solo-cast of 2021!

Beneath the desire to attract more loving relationships is the need to become more loving to ourselves. 

In this week's episode I explore what this has looked like in my own life, the live's of others, and ways to become more loving to ourselves.

I hope you're ready to...