Mar 29, 2021
This stage, I lovingly call - > Embrace the suck.
The truth is, change is hard. Even when we know it's good for us and ESPECIALLY when it's something we really really want.
The greater our desire:
✔️The higher the stakes
✔️The more we have to lose
✔️The more vulnerable we feel if it...
Mar 22, 2021
You know what you want, you've taken some steps to make it
happen, and then ... FEAR SETS IN.
This is COMPLETELY normal AND also the point when we're most likely to:
...Or, abandon the process all together.
Listen now to learn more about what I tell clients when...
Mar 15, 2021
In today's episode we talk about what comes after inspiration
We start to image what it would be like to:
*Be in a new place
*Have a new relationship
Then, we start to:
This part of change can be really...
Mar 8, 2021
What ACTUALLY leads to change? It's usually one of two
"I'm in pain, and I want out."
"I'm frustrated, and I want to feel better."
"I'm bored, and I want to feel inspired."
Knowing what the catalyst is for you can be powerful exercise AND can help you stay on...
Mar 2, 2021
Have you ever been caught off guard, or felt like a deer in headlights when presented with a BIG opportunity???
Well, there's actually a reason many of us experience this feeling and the answer may surprise you.
In this week's solocast I explore 3 reasons why this happens and 3 things you can do about it.