Feb 27, 2023

In this throwback to February 2021, we are talking about desire and what your desire could be telling you. Desire is closely linked to pleasure. Think of it as an important step on the way to pleasure. It helps us understand what we really want and there is tremendous value in that.

When I'm working with clients, I like...

Feb 20, 2023

Pleasure is an essential part of what it is to be human and what it is to be alive. People who come to see me professionally are typically in pain. In this context, we need to understand that the absence of pain is not pleasure.  The absence of pain is a type of neutrality—and neutrality is not satisfying. What, then,...

Feb 13, 2023

Talk about a throwback! From 2018, this is the first ever recorded episode of the Don’t Cut Your Own Bangs podcast. Not the first to air, but the first to be recorded.  

My guest, David Dellen, is a Harley Davidson dealer, a big brother in the Big Brother Big Sister Program, and also MY HUSBAND. He is an incredible...

Feb 6, 2023

Our special series focusing on the seven life themes in The Treasured Journal continues with the second in a two-part discussion of relationships. This is a big topic that can include communication, boundaries, trauma, pleasure, needs identification, and more. But, here, I want to zero in on two specific concepts that...