Mar 27, 2023

Jealousy is often seen as a negative emotion. And let’s be honest, it doesn’t feel great when we experience it. BUT, what does it look like when we approach our jealousy with a little compassionate curiosity? In my experience, jealousy is calling our attention to a deeper desire that’s hiding inside us.

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Mar 20, 2023

Our ongoing series, Journal Your Way to Clarity, is designed to help you better understand how your life is shaped by your career, relationships, love, sex, money, family, and purpose.

Today, we are discussing money. They say that money makes the world go round because it’s absolutely necessary to feed and clothe and...

Mar 13, 2023

My guest, Ashlyn Thompson, is the co-founder of Charlotte’s Hope Foundation, a non-profit organization dedicated to supporting, encouraging, and educating parents and caregivers of children facing difficult health challenges. Ashlyn, and co-founder Emily Whiting, have daughters with rare medical complexities. By...

Mar 6, 2023

This throwback episode from October 2019 features two of my favorite people on the planet, my dear friends Sarah Kleinknecht & Marie Demolein. Trust me when I tell you, these women are worth your time. 

Sarah and Marie are living amazing lives. They both approach life in a way that honors the lessons of the past...