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The remedy to comparison and feeling like everyone else has it figured out but you.

 

 

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  2. 2025
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"Magic saved my life," with John Kippen: a tumor, a trickster and TRUE healing

Jul 28, 2025

In this episode of 'Don't Cut Your Own Bangs,' host Danielle Ireland introduces John Kippen, a resilience and empowerment coach, magician, and motivational speaker. John shares his incredible journey of overcoming a life-threatening brain tumor and how it transformed his life and career. 

Throughout the episode, John...

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What is your frustration telling you? A solocast.

Jul 21, 2025

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open...

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Unlock the Power of Self-Validation. A solocast.

Jul 14, 2025

Unlock the Power of Self-Validation 
 
Inspired by a recent therapy session, in this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland explores the practice of self-validation. She shares insights on how to validate your own experiences, calm your nervous system, and push back against self-doubt. The episode...

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Exploring the Wild With Eli Martinez: Diving With Sharks & Embracing the Call of Adventure

Jul 7, 2025

In this episode of 'Don't Cut Your Own Bangs,' Danielle Ireland interviews adventurer and SDM Diving owner Eli Martinez. They discuss his unique career leading land and ocean safaris, dispelling myths about predators, and the connection between exploring the wild and self-discovery. Eli shares his journey from aspiring...

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