Feb 23, 2026

Life keeps lifeing—and sometimes you need a reminder that pauses don't mean you're failing, and hard seasons don't get to decide your worth.

This week I'm sharing one of my favorite conversations with Ashlyn Thompson, co-founder of Parent Empowerment Network. Ashlyn is one of those rare humans who can hold heavy...

Feb 16, 2026

What happens when sobriety stops being your whole identity—but honesty still matters?

In this episode, I sit down with journalist, creator, and host Cat Greenleaf for a wide-ranging conversation about sobriety without performative seriousness, the exhaustion of high-functioning addiction, and the courage it takes to...

Feb 9, 2026

If you've been feeling like you need someone to flip on a light switch in a dark room right about now, this episode is for you. And listen, I get it—February can be rough. All that January enthusiasm starts to fade, the Midwest winter is doing its thing (where did the sun go?), and suddenly that phone in your hand...

Feb 2, 2026

If you’re a capable, driven woman who’s doing everything “right” — and still feeling exhausted, stuck, or quietly blaming your body — this episode is for you.

In this deeply meaningful conversation, I sit down with Dr. Erica Bove, double board certified physician, fertility specialist, and founder of Love &...