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The remedy to comparison and feeling like everyone else has it figured out but you.



Apr 1, 2020

Today's episode dives into pleasure and the role it plays in our lives.

  • The way we learn
  • The way we connect
  • The way we play

When we're stepping out of stress, grief, or feeling overwhelmed, reclaiming pleasure can be one of the most powerful ways to boost endorphins & calm our nerves.

The way we do one thing is often how we do most things. Join me as we tap into pleasure and the impact it has on our mental health.

Let's connect!