Sep 30, 2020
Ahhhh connection. The heartbeat of relationships and the reason we communicate.
Coming out of a two week communication challenge felt like the perfect time to introduce this topic for one VERY important reason.
-> We are BURNT OUT.
Maybe today you're having a good day, maybe you're not. Either way, it's ok, you're not alone, and I get it. What I know for sure is what I feel, and what I'm being told. And that's a weekly mix of tired, weary, anxious, burnout, isolated, and tense.
In this podcast I explore some of the language we use when we're close to burnout and how reconnecting with ourselves, others, and our purpose can bring healing and relief.