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The remedy to comparison and feeling like everyone else has it figured out but you.

 

 

Nov 11, 2024

It seems counterintuitive to actually loosen your grip on something that you care about. But, that’s what Juanita Molano Parra and I are examining in our series, “Riding the Waves.” We’re looking at what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a...


Nov 4, 2024

Hello and thank you for joining Juanita Molano Parra and me as we continue “Riding the Waves,” the series in which we examine what comes up, what opens up, and what becomes available when we loosen our grip on big ideas, big feelings, and big problems. By holding big things a little more lightly, it becomes easier...


Oct 28, 2024

Hello! Thank you for joining Juanita Molano Parra and me as we pick up from our last discussion and dive deeper into the question, "what if I fail?" This is the third question in our series, “Riding the Waves,” where we examine what comes up, what opens up, and what becomes available when we hold big ideas,...


Oct 21, 2024

Welcome back and thank you for joining Juanita Molano Parra and me as we examine what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a little more lightly. This is an approach to well-being that begins with a question and often leads to other questions. But, if...


Oct 14, 2024

Thank you for joining Juanita Molano Parra and me for our continuing series, “Riding the Waves.” We are looking at several questions designed to help us navigate big feelings, big situations, and big questions. We know that holding these big things lightly can make them less overwhelming and more approachable. Even...