Sep 25, 2023

Kate Kennett is a mother, SCUBA diver, whale enthusiast, content creator, entrepreneur, and life and business coach who wants to help you realize your passion and expand your reach so that you can live a life you deserve. She is a disruptor in the best sense of the term.

As a coach, Kate speaks from experience. She...

Sep 18, 2023

Hello. I invite you to join me as I revisit one of my favorite episodes—a discussion of compassion fatigue and empathy with Liesel Mertes. Liesel is a workplace empathy consultant and founder of Handle with Care Consulting. 

The need for compassion and empathy after loss or disruption is vital to every aspect of our...

Sep 11, 2023

When doing the emotional work toward healing and recovery, you will at times wonder whether you’re on the right path. Eventually and inevitably, you'll ask how you will know when you are “done” or healed.

This is an important question, so I want to revisit a discussion that explores what it means to heal, how we...

Sep 4, 2023

We are inundated every day with images and messaging and even well-intentioned remarks that we are not beautiful enough or thin enough or good enough. The cost of consuming, comparing, and self-criticism in our beauty culture is far too high. 

But, the good news is that each of us can learn to re-think the images and...