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The remedy to comparison and feeling like everyone else has it figured out but you.



May 27, 2020

In 2014, Kris Taylor published her first book - The Leader's Guide to Turbulent Times. She had no way of knowing just how right she'd be about "turbulent times", and 6 years later how much we'd all benefit from her knowledge.

Kris Taylor is a speaker, author, educator and founder of Evergreen Leadership.  

I first met...

May 23, 2020

In today's solocast I explore two questions about goals:

  1. When are goals necessary to make meaningful things happen in our lives?
  2. How do when know when it's time to abandon a goal, and move on?

Somewhere in the middle of answering these questions I explore

  • goals and expectations
  • goals and disappointment
  • goals and...

May 20, 2020

Senior stylist at Bobby Cooper Salon , Corey Sleet joins me on this episode to talk about his journey as a kid from Gary, IN working side jobs to buy Air Jordans, to becoming one of the leading professionals in his field.

I first sat in his chair over 7yrs ago, and what I appreciate most about Corey is his unique blend...

May 17, 2020

In today's solocast I explore how a 3yr old Facebook memory helped me access joy and appreciation for myself. 

May 14th, 2017 I graduated with my masters degree. May 15th, 2017 I started my first day of work as a therapist in private practice. I remember seeing that memory and feeling all at once - 

"Oh my God. It's...

May 11, 2020

Meet Candace - Chief Foodie & Spice Creator @FoodLoveTog.

We had so much fun in this episode. This woman is passionate about food, family, and and bringing communities together around the dinner table. 

Candace is one of the leading members of Indy Women and Food and focuses on community engagement for the Patachou...