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The remedy to comparison and feeling like everyone else has it figured out but you.



Sep 21, 2020

In week 2 of our communication challenge, I've diving deep into the most important - and often most undervalued - part to communication:

  • What we hear.
  • How we interpret what we hear.
  • And how the first to determine how we choose to respond.

If you've ever found yourself repeating a conversation in your head after the fact, walked away feeling more confused than ever, or asked yourself, "What did they mean by that?" This podcast is for you!

In this episode I explore 3 steps I love to use when approaching important conversations and what they look like in practice.

To join the challenge and receive your free mediations, click HERE.


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