Mar 8, 2021
What ACTUALLY leads to change? It's usually one of two
things:
Discomfort
or
Desire
"I'm in pain, and I want out."
"I'm frustrated, and I want to feel better."
"I'm bored, and I want to feel inspired."
Knowing what the catalyst is for you can be powerful exercise AND
can help you stay on track.
When we're ready for change there are 3 things we often feel,
say, or do:
We feel - Frustrated, Tired, Anxious
We say - "Ugh!", "This has to stop.", "This sucks!"
We do - Hit snooze, avoid, procrastinate
Join me for the next 4 weeks as we explore our relationship with change, and hopefully learn to love it.
Enjoy!
If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you.